Selasa, 28 Desember 2010

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In this issue: Diet and Fitness Spotlight | Recipes | Expert Opinion | TV Highlights | Living Tips   Send to a friendMail
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Totally Fat-free Holiday Cookie Puzzles

Ultimate Weight Loss Quiz

Pilates 101

Quiz: New Year's Resolutions

25 Steps to a Healthier You

National Body Challenge Time! It's FREE

Recipes Community/Social Network

New Ideas from EatingWell!

Creamy Tomato Bisque
Breakfast Parfait
Holiday Side Dishes
Six Best Fish to Eat
View all Recipes >


Yoga for Weight Loss: Mind Over Size

Making Healthier Choices: Today, I...

285 to 155 to 200!

Lemons: Good as Gold

Healthy Resolutions!

7 Step Plan for Healthy Living

Eating Out and Staying Healthy

Catch Mystery Diagnosis and Deliver Me on OWN in 2011. Plus, check out other great DH specials. Tune in on January 1st to see your favorite DH shows and more. Find out more.
Diet and Fitness Spotlight  
Diet and Fitness

Ultimate Breakfast Quiz


Diet and Fitness

Anti-aging Quiz


Diet and Fitness

Digestive Health Quiz


Expert Tips and Advice   Expert Tips and Advice
Dr. Oz

Asthma and Allergies - Dr. Oz Talks About Controlling the Effects
Dr. Oz Workouts!
Health Issues with Dr. Oz

  Jonathan Ross

Jonathan Ross's Holiday Gift Guide!

Truth in Metabolism

Exercise: Learning to Hate It, Learning to Love It

TV Highlights

I Didn't Know I Was Pregnant
I Didn't Know I Was Pregnant
Wednesday, 8-10 pm e/p

A Whole Night of Dr. G
A Whole Night of Dr. G
Friday, 8-10 pm.e/p

Trauma Marathon
Trauma Marathon
Thursday, 8-10 pm e/p

Discovery Store

Pilates Core Board Pro
The Bean Products Pilates Core Board Pro brings the most incredible method for developing leg strength and balance right into your living room.



Jade Harmony Edge Yoga Mat
These mats evoke architectural design features to bring a little touch of added style and fun to your practice.


core resistance toning kit

Get in Gear & Improve Your Health
Shop the full Discovery Health & Fitness Assortment


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