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In this issue: Diet and Fitness Spotlight | Recipes | Expert Opinion | TV Highlights | Living Tips   Send to a friend
Ultimate Weight-loss Quiz Get the Skinny on Caffeine Top 5 Foods High in Omega-3s 5 Warm Weather Office Workout Ideas How the HGC Diet Works Women: Is a Man's Hygiene Important? 5 Ways to Squeeze Exercise Into Your Workday How to Choose a Healthy Salad Dressing Recipes Community/Social Network New Ideas from EatingWell! Dark Roast Crème Brulee Vegetarian Enchiladas Tuna Burgers No-cook Lunches View all Recipes >   Q&A With e-member Dave - Cancer Survivor and Community Member NEW! Everyday Fitness With Jonathan Ross Forums Hike With My 'Sis Post on Our Discovery Fit & Health Boards! What Motivates YOU? Wii Fit Plus? Taking Time for Me Find a Workout Buddy Here! Morning Workouts, Daytime Reality and Prime-time Dramas: All On America's Favorite New Network About Life... YOUR Life. Check out the TV schedule. Diet and Fitness Spotlight
10 Easy Ways to Eat Healthier   5 Ways Nutrigenomic Diets Could Help You   Top 5 Healthy Chicken Marinade Ideas
Watch 'My Teen's a Nightmare: I'm Moving Out' Mondays at 10pm. Find it on Discovery Fit & Health: America's New Network About Life... YOUR Life. See the Schedule.
Expert Tips and Advice   Expert Tips and Advice
Q&A With 'My Teen's a Nightmare' Expert Sarah Newton Quiz: Troubled Teen? 10 Tips for Parents of Out of Control Teens   What's On Tonight? Like Us on Facebook! Follow Discovery Fit & Health on Twitter!
TV Highlights Charlie Sheen: On the Brink Thu. March 31 at 8pm E/P Hoarding: Buried Alive Fri., March 31 at 10pm E/P Dr. G: Medical Examiner Fri. April 1 at 8pm E/P
Discovery Store
Hemp bag and yoga mat The Natural Fitness extra large Hemp Yoga Mat Duffle will hold even extra thick yoga mats and other tools such as towel, block, and water bottle.   Gilad Ultimate Body Sculpt DVD In Power and Grace Gilad focuses on energizing combinations of plyometrics, isometrics and functional moves that will help increase your strength, speed and stamina. Gilad designed this workout specifically to improve your athletic abilities!   Get in Gear & Improve Your Health Shop the full Discovery Health & Fitness Assortment

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