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In this issue: Diet and Fitness Spotlight | Recipes | Expert Opinion | TV Highlights | Living Tips   Send to a friend
Discovery Fit & Health: The New Network About Life... YOUR Life Top 5 Healthy Steak Marinade Ideas Dr. G: Mondays Starting at 8 p.m. Do I Need to Eat Less Salt? Untold Stories of the ER: Edge-of-your-seat TV 10 Little Known Facts about E-cigarettes Keep Your 2011 Fitness Resolutions! Join the Conversation: Like Us on Facebook! Recipes Community/Social Network New Ideas from EatingWell! Shrimp Stuffed Tomatoes Mexican Tuna Salad 5 Ingredient Recipes Spiced Hot Chocolate View all Recipes >   Are the Last 10 Pounds Always the Hardest? I Had a Little Victory! Women's Wellness Weekends Winter Walking Buddy Some Days are Better Than Others Helping a New Member at the Gym WOW! Discovery Fit & Health: America's New Network About Life… YOUR Life. Use Our New Channel Finder and Get It On Your TV. Diet and Fitness Spotlight
Ear Stapling for Weight Loss??   Tapeworms = Weight Loss Fact or Fiction?   How to Create a USDA Weight-loss Plan
Your Favorite Shows - from Dr. G: Medical Examiner to Untold Stories of the E.R. - are now on Discovery Fit & Health. Check out the TV schedule.
Expert Tips and Advice   Expert Tips and Advice
Eco-friendly Lunches for Kids! Talk About Namaste Yoga Rice Cookers   Find Discovery Fit & Health On Your TV! Daily TV Schedules Follow Discovery Fit & Health on Twitter!
TV Highlights Sex Change: Her to Him Tuesday, Feb. 1 Starting at 9pm E/P Trauma: Life in the ER Weekdays at 8pm E/P Life or Death Thursday, Feb. 3, starting at 8pm E/P
Discovery Store
Hemp bag and yoga mat The Natural Fitness extra large Hemp Yoga Mat Duffle will hold even extra thick yoga mats and other tools such as towel, block, and water bottle.   Gilad Ultimate Body Sculpt DVD In Power and Grace Gilad focuses on energizing combinations of plyometrics, isometrics and functional moves that will help increase your strength, speed and stamina. Gilad designed this workout specifically to improve your athletic abilities!   Get in Gear & Improve Your Health Shop the full Discovery Health & Fitness Assortment

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