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In This Issue: Diet and Fitness Spotlight | Recipes | Expert Opinion | TV Highlights | Living Tips 13 People With Extra Body Parts 10 Facebook Faux Pas in New Relationships Ultimate Caffeine Quiz Why do Women Get More Migraines Than Men? Are Lefties Better at Sports? How Panic Attacks Work 9 Most Common Sleep Disorders 1000+ FREE Recipes: Sign Up for the National Body Challenge Something new and Cool from Discovery Health. How PMS Really Works 5 Signs You Should See a Doc About Your Heartburn What is Landsickness? Baby Naming Trends Quiz We've Got An App! Check It Out Personal Trainer With Ongoing Fitness Goals Talk About Dr. G: Medical Examiner Visit Our Health & Beauty Community When Do They Usually Do a C-section? I Hate My Arms What Do Baby Movements Feel Like? Watch Mystery Diagnosis Wednesdays at 8/7c, and Deliver Me weekday mornings at 7am/6c on OWN: the new Oprah Winfrey Network. Check out OWN's full schedule. Find out more. Ultimate Skin Type Quiz Name That Price: Luxury Makeup Fact or Fiction: Pimples Back Pain: Prevent It! The Spectrum of Autism Health Food Pitfalls Cheesy Broccoli Potato Mash Fettuccine with Shiitakes & Basil Recipes for Two Healthy Winter Drink Recipes MORE Recipes > Dr. G: Medical Examiner Tonight, Starting at 8pm E/P Remind Me > I'm Pregnant And... Tuesday, Jan. 18, Starting at 8pm E/P Remind Me > Freaky Eaters Friday, Jan. 21, Starting at 8pm E/P Remind Me > Hemp bag and yoga mat The Natural Fitness extra large Hemp Yoga Mat Duffle will hold even extra thick yoga mats and other tools such as towel, block, and water bottle. Gilad Ultimate Body Sculpt DVD In Power and Grace Gilad focuses on energizing combinations of plyometrics, isometrics and functional moves that will help increase your strength, speed and stamina. Gilad designed this workout specifically to improve your athletic abilities! Get in Gear & Improve Your Health Shop the full Discovery Health & Fitness Assortment.

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