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In this issue: Diet and Fitness Spotlight | Recipes | Expert Opinion | TV Highlights | Living Tips   Send to a friend
What Are You Waiting For? It's National Body Challenge Time! 20 Home Remedies For Weight Loss Ultimate Calorie Burning Quiz 20 Everyday Activies to Burn Calories When We Lost Weight Where Does It Go? How the HCG Diet Works Why Do I Lose Weight While I Sleep? Recipes Community/Social Network New Ideas from EatingWell! Blueberry-Ricotta Pancakes Real Man Quiche Hamburger Buddy Quick Chicken Recipes View all Recipes >   Go Me! Day 1 of 90 What Food Means to Me Insanity Program 51, Female 'n' Gonna Kick It Food Questions? How to Get Started Watch Mystery Diagnosis Wednesdays at 8/7c, and Deliver Me weekday mornings at 7am/6c on OWN: the new Oprah Winfrey Network. Check out OWN's full schedule. Find out more. Diet and Fitness Spotlight
Stress Quiz   Ultimate Yoga Quiz   Quiz:Your Skin vs. The Weather
Expert Tips and Advice   Expert Tips and Advice
How To Keep Your Walking Group Motivated Sneaking In Exercise What Are You Weighting For?   Gilad's Warmup Gilad: Buns & Thighs Core Foundations Routine
TV Highlights Addicted to Food Wednesday, Jan. 12 @ 8pm E/P The Duggars Thursday, Jan. 13, starting @ 8pm E/P Untold Stories of the E.R. Saturday, Jan. 15, starting @ 8pm E/P
Discovery Store
Pilates Core Board Pro The Bean Products Pilates Core Board Pro brings the most incredible method for developing leg strength and balance right into your living room.   Jade Harmony Edge Yoga Mat These mats evoke architectural design features to bring a little touch of added style and fun to your practice.   Get in Gear & Improve Your Health Shop the full Discovery Health & Fitness Assortment

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