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In This Issue: Diet and Fitness Spotlight | Recipes | Expert Opinion | TV Highlights | Living Tips Autism Awareness Talking About Breast Cancer How Many Breast Exams to Save a Life? Know the Facts: Common Birth Defects Five Benefits of Electronic Medical Records Top Five Ways to Prevent Nail Biting How Phermones Work Natural Remedies: From Cold Sores to Constipation Something new and Cool from Discovery Health. Top Five Things Your Nails Say About You Can Clinical Depression Be Cured? All About West Nile Virus Why Do I Sweat When I Eat? How to Assess Your Health Would You Take Poison as Medicine? Get the Kids to Eat Dinner With a Food Fight? Junk Food? Only If YOU Make It Back to School ABC's For Your Child's Health Four Legged Weight Loss Plan Superfoods…Any Truth? Perceptions Turn a Frown Upside Down Facebook Friend Discovery Health on Facebook! Get exclusive updates, info on healthy habits and breaking health news and best of all...share your comments. Join now! Fending Off Fat Quiz Fiber Quiz Women's Health Quiz OWN: Oprah Winfrey Network launches on January 1, 2011 Be a part of the excitement right now and become an OWN TV Insider. Get all the exclusive news, video highlights and sneak peeks at what's going on behind the scenes. Click here to sign up. Sex and Exercise What Should I Know About Food Labels? Lessons In Muscle Mass Pasta and Bean Soup Creamy Asparagus Pasta Ravioli with Arugula and Pecorino Healthy Vegetarian Pasta Recipes MORE Recipes > Dr. G We've got new mysteries in the morgue. Dig into new premieres of Dr. G Mondays, at 9p e/p. View some of the best Medical Mysteries right here. Dr. G: Wounded - Premiere! Tonight, 10 p.m. ET/PT Remind Me > I Didn't Know I Was Pregnant - Shock of my Life Tuesday, 10 p.m. ET/PT Remind Me > 19 Kids & Counting: Duggars Do Dinner Thursday, 9 p.m. ET/PT Remind Me > Pilates Core Board Pro The Bean Products Pilates Core Board Pro brings the most incredible method for developing leg strength and balance right into your living room. Jade Harmony Edge Yoga Mat These mats evoke architectural design features to bring a little touch of added style and fun to your practice. Get in Gear & Improve Your Health Shop the full Discovery Health & Fitness Assortment.

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